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which fruit is the healthiest in summer?

 
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chelsea8611
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Joined: 10 Jul 2008
Posts: 1

PostPosted: Thu Jul 10, 2008 8:41 pm    Post subject: which fruit is the healthiest in summer? Reply with quote

Hi,I am chelsea,working in a IC platform(http://www.chinaicmart.com).
Now,I want to share with you someting about fruit.How shoud we eat in the summer?
Watermelon:Watermelon contains a lot of water.In summer we always
sweat, and nutrition get out with sweat. eating watermelon can make up
for the loss of moisture.
Apricot: Apricot is very delicious, containing a variety of vitamins.It
can kill cancer cells.
Peach: Peach contains acid and a variety of vitamins and calcium,
phosphorus and other mineral and iron content is 4 to 6 times as high
as apples and pears. It is the ideal supplementary food to patients.
Litchi: Litchi contains a variety of nutrients, such as sugar, protein, vitamins, fats, citric acid, pectin and phosphorus, iron, and so on. Litchi tastes sweet,and soft flesh.
Yangmei:Yangmei are rich in protein, sugar, acid, calcium, iron,
vitamin C and other nutrients, including vitamin B12, vitamin C .It also has a positive effect on prevention of cancer.
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jamie
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Joined: 05 Sep 2008
Posts: 3

PostPosted: Fri Sep 05, 2008 10:24 am    Post subject: Reply with quote

Thanks for your tips. We really needs to eat watery fruits this summer to stay cool and healthy looking skin.
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grow14me2
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Joined: 26 Jan 2009
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Location: Middle of nowhere

PostPosted: Thu Apr 23, 2009 1:38 pm    Post subject: Reply with quote

Thanks for sharing Chelsea. That's very interesting. I love watermelon! Smile
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LilGeorgiaC
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Joined: 27 Apr 2009
Posts: 5

PostPosted: Mon Apr 27, 2009 2:04 am    Post subject: Reply with quote

Watermelons are great. I wish there would be watermelon ice cream. That would be terrific.
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JingleJoe
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Joined: 01 Apr 2009
Posts: 52
Location: England

PostPosted: Mon Apr 27, 2009 9:46 am    Post subject: Reply with quote

You know, this kind of looks like spam with that link to an electronic parts website right there at the top, they just padded it out with information that may or may not be helpful/true.

Well I eat lots of fruit anyway, everyone should, just pick up an apple or a pear or a banana instead of a chocolate bar, you'll be alot healthier.
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Alan
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Joined: 29 Jan 2006
Posts: 1399
Location: Winnipeg, MB

PostPosted: Thu Apr 30, 2009 10:48 am    Post subject: Reply with quote

JingleJoe wrote:
You know, this kind of looks like spam with that link to an electronic parts website right there at the top, they just padded it out with information that may or may not be helpful/true.

Well I eat lots of fruit anyway, everyone should, just pick up an apple or a pear or a banana instead of a chocolate bar, you'll be alot healthier.


Spam is very creative these days. It is getting harder and harder to see it at a glance. It used to be spam would always contain about 100 links to Viagra and other items but now it is done very low key.

Anyway I am munching on a Banana right now but chocolate is my weakness...
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edward23
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Joined: 27 Jun 2009
Posts: 1

PostPosted: Sat Jun 27, 2009 5:49 pm    Post subject: Re: which fruit is the healthiest in summer? Reply with quote

chelsea8611 wrote:
Hi,I am chelsea,working in a IC platform(http://www.chinaicmart.com).
Now,I want to share with you someting about fruit.How shoud we eat in the summer?
Watermelon:Watermelon contains a lot of water.In summer we always
sweat, and nutrition get out with sweat. eating watermelon can make up
for the loss of moisture.
Apricot: Apricot is very delicious, containing a variety of vitamins.It
can kill cancer cells.
Peach: Peach contains acid and a variety of vitamins and calcium,
phosphorus and other mineral and iron content is 4 to 6 times as high
as apples and pears. It is the ideal supplementary food to patients.
Litchi: Litchi contains a variety of nutrients, such as sugar, protein, vitamins, fats, citric acid, pectin and phosphorus, iron, and so on. Litchi tastes sweet,and soft flesh.
Yangmei:Yangmei are rich in protein, sugar, acid, calcium, iron,
vitamin C and other nutrients, including vitamin B12, vitamin C .It also has a positive effect on prevention of cancer.


Thanks Smile
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laurenteeter1
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Joined: 13 Aug 2009
Posts: 1

PostPosted: Thu Aug 13, 2009 8:14 pm    Post subject: Reply with quote

I'd go for apples, as the saying goes, "an apple a day keeps the doctor away". Who wants to go to the doctor? Not me, so i'm sure im including apple in my diet as much as possible.

By the way, what's a yangmei?
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kobe23
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Joined: 14 Aug 2009
Posts: 3

PostPosted: Fri Aug 14, 2009 9:38 pm    Post subject: Reply with quote

Thanks for sharing Chelsea. That's very interesting. I love watermelon!
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grow14me2
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Joined: 26 Jan 2009
Posts: 20
Location: Middle of nowhere

PostPosted: Tue Dec 22, 2009 11:52 am    Post subject: Reply with quote

LilGeorgiaC wrote:
Watermelons are great. I wish there would be watermelon ice cream. That would be terrific.


My wife was just saying that she wanted apple ice cream the other day. It's strange that they don't have more flavors like that.
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bumblebeepee
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Joined: 29 Sep 2009
Posts: 27

PostPosted: Wed Dec 23, 2009 4:13 am    Post subject: Reply with quote

grow14me2 wrote:
LilGeorgiaC wrote:
Watermelons are great. I wish there would be watermelon ice cream. That would be terrific.


My wife was just saying that she wanted apple ice cream the other day. It's strange that they don't have more flavors like that.


that actually sounds like quire a good flavout of ice cream to have.. i haven't seen it around before..
about the best i can think of is the fruity flavours of ben n jerrys
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grow14me2
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Joined: 26 Jan 2009
Posts: 20
Location: Middle of nowhere

PostPosted: Mon Aug 30, 2010 4:43 pm    Post subject: Pear - not great in ice cream Reply with quote

While apple, peach, watermelon all sound like refreshing and great choices for ice cream, pear doesn't seem to work well in ice cream. Believe me, I've tried it.

Bleck!

But I love fresh pears. I wonder why some flavors work and others don't?
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jorgea
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Joined: 26 Nov 2011
Posts: 4
Location: burbank ca

PostPosted: Sat Nov 26, 2011 6:18 pm    Post subject: Which Fruit Reply with quote

I would suggest eating one apple a day during summer
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